There's a lot to explore on the path to healing. Here in our blog, we share information, perspective, activities, and inspiration to help you navigate complex issues and light the way forward.
Growing up with an alcoholic parent can leave deep emotional scars that often follow us into adulthood. You may find yourself replaying old roles, struggling with boundaries, or carrying guilt for things that were never yours to fix.
Recovery forces you to face things you’ve been avoiding—sometimes for years. And as you move through it, it can feel like you’re on an island, separated from the world and from people who haven’t been through the same experience.
In families struggling with addiction, each member often takes on a role to navigate the chaos and dysfunction. One of the most recognized and complex roles is that of the “Hero”—the individual who appears to have it all together.
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