Roadmaps to Discovery & Healing

When Survival Becomes Identity—you don’t get to form your identity based on who you are. You form it based on what keeps you safe.

Forget what you’ve seen in movies—clinical hypnosis isn’t about mind control or clucking like a chicken. Instead, it’s a powerful, evidence-based tool that helps you tap into your mind’s natural ability to heal, change, and grow.

If you’ve ever wondered, Why don’t I want sex?—you’re not alone, and you’re not broken. What if your lack of desire isn’t a problem to fix, but a message from a part of you trying to protect you? This blog explores an IFS approach to libido struggles, helping you move from shame to self-understanding—on your own terms.

This response is problematic because it shifts the focus away from the adult child's experience and onto the parent's feelings, ultimately derailing the conversation. In this post we'll explore how to approach conversations with curiosity not judgment or defensiveness.