Permission for Pleasure
The pathology of desire in our culture is worth considering how that impacts your life, specifically the role of guilt and shame that might be hardwired in. It’s not uncommon for us to see compulsive behavior as an outcome of shame cycles when human desire is pathologized, not a sign of something deeply wrong with an individual person
Community-Care > Self-Care
Community care recognizes that our struggles are interconnected and deeply rooted in systems of oppression and marginalization. It prompts us to view self-care through a critical lens, examining the ways in which social injustices impact our ability to care for ourselves and each other.
Health at Every Size: Fact or Fiction?
In recent years, there has been a growing movement towards body liberation and Health at Every Size (HAES). HAES is a movement that promotes the idea that health and wellbeing isn’t determined by body size or weight.