Shop Downloads for Therapists and Clients

Our goal at Inner Atlas is to empower through creating a nurturing and compassionate environment where clients and therapists alike can awaken inner resources, access their true selves, and use this wisdom for healing and growth. Here you'll find tools created just for you to do just that. When you're ready for personal support, get in touch.
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Come Home to Yourself: A Guide to Befriending Your Body

$ 0.00 USD
FREE!
For Clients

Do you hide or ignore what you’re feeling? Find it hard to feel good? Do you feel numb or shut down? The experience of disconnection from your body – disembodiment – can stem from trauma, chronic stress, or pain, or be rooted in the influence of white supremacy, patriarchy, capitalism, and ableism. These forces can negatively impact how you feel in and about your body, and lead to further issues. Fortunately, there are therapeutic tools, techniques, and practices you can use to reconnect with and begin to trust your body again.

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Taking Up Space Workbook

$ 0.00 USD
FREE!
For Clients

If you find yourself constantly prioritizing others at the expense of your own needs, you might be familiar with the urge to shrink yourself and fade into the background. But here's the truth: taking up space isn't just important—it's essential. Through thought-provoking exercises, reflective prompts, and actionable strategies, this workbook guides you towards a deeper understanding of yourself, your needs, and your unique place in the world. This guide will support you in cultivating a profound sense of embodiment and body liberation.

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The Ultimate EMDR Therapy Toolkit

$ 57.00 USD
FREE!
For Therapists

Get ready to level-up your EMDR practice with The Ultimate EMDR Therapy Toolkit, a meticulously crafted system to help therapists simplify processes and concepts. This visually stunning 43-page toolkit is a comprehensive guide to all 8 phases of EMDR, offering thoughtfully designed customizable templates and resources to enhance every aspect of the EMDR process. This toolkit will empower any EMDR therapist with an unparalleled organizational framework to navigate and optimize the transformative power of EMDR. The best value!

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The EMDR & Addictions Protocols Bundle

$ 57.00 USD
FREE!
For Therapists

Discover a simplified approach to treating addiction through EMDR. The Addictions Bundle offers a robust 50-page guide, covering all the essentials of what Cassie covers in her addiction-focused trainings and consultations. This invaluable resource encompasses addiction-specific resourcing scripts, treatment planning templates, target clusters, and a wealth of protocols and interweaves tailored to the unique challenges of addictions therapy. With client worksheets that support and enhance the EMDR process, this bundle equips therapists with the information they need to guide clients towards lasting recovery and healing–all for less than an hour of consultation.

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The EMDR Therapy and Eating Disorder Protocols Bundle

$ 67.00 USD
FREE!
For Therapists

Includes as much information as 10 hours of consultation! This robust 72-page guide has been expertly crafted for therapists integrating EMDR therapy into the realm of disordered eating, eating disorders, and body image. This invaluable resource encompasses AIP case conceptualization, body liberation and social justice informed approach, inclusive disordered eating and body shame assessment, disordered eating-specific resourcing scripts, readiness checklist, treatment planning target clusters, progress tracking checklist, and a rich array of protocols and interweaves tailored to address the complexities of disordered eating and body image issues.

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The EMDR Therapy Workbook

$ 57.00 USD
FREE!
For Clients
For Therapists

Unlock healing and growth with our comprehensive EMDR Therapy Workbook, meticulously crafted to guide you through your journey towards emotional well-being. Harnessing the power of Eye Movement Desensitization and Reprocessing (EMDR), this digital download offers structured exercises, insightful prompts, and practical techniques to aid in processing traumatic memories, reducing distress, and fostering resilience. Whether you're a therapist seeking a resource for clients or an individual embarking on self-discovery, this workbook provides a roadmap to navigate the complexities of your psyche and emerge stronger on the other side. Start your transformation today.

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Healing From Within with Parts Work

$ 57.00 USD
FREE!
For Clients
For Therapists

Embark on a transformative journey of self-discovery with our Internal Family Systems (IFS) Therapy Workbook. With 72 pages, this workbook is designed to delve deep into the complexities of your psyche, this digital download offers a comprehensive guide to the groundbreaking IFS approach. Uncover the diverse parts of your inner self, navigate intricate emotional landscapes, and cultivate harmony and healing within. Packed with insightful exercises, practical tools, and empowering techniques, this workbook empowers you to explore and integrate your internal dynamics with compassion and clarity. Whether you're a therapist seeking to enhance your practice or an individual on a quest for inner peace, this workbook is your companion to unlocking profound insight and transformation. Start your journey towards wholeness today.

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Befriending Your Nervous System

$ 0.00 USD
FREE!
For Clients

Befriending Your Nervous System is a transformative digital download that merges insights from polyvagal theory and somatic therapy to guide individuals on a profound journey of self-awareness and healing. This freebie offers a comprehensive understanding of the intricate pathways of the nervous system, empowering users to navigate their internal landscape with compassion and insight. Through gentle exploration, you'll learn to deepen your connection with your nervous system, fostering a sense of safety, resilience, and well-being. Download now and begin your exploration of self-compassion and healing today.

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