Shop Downloads for Therapists 
and Clients

Our goal at Inner Atlas is to empower through creating a nurturing and compassionate environment where clients and therapists alike can awaken inner resources, access their true selves, and use this wisdom for healing and growth. Here you'll find tools created just for you to do just that. When you're ready for personal support, get in touch.
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The Basic EMDR Therapy Toolkit

$ 17.00 USD
FREE!
For Therapists

This package includes the foundational tools to simplify and streamline the essential paperwork and documentation process for EMDR therapists. It includes customizable templates for treatment plans, target tracking, session notes, and readiness checklists, allowing therapists to effortlessly organize their paperwork, leaving the mess of scattered papers behind them. With beautifully designed visual tools, this 18-page bundle empowers therapists to focus more on providing excellent EMDR to clients and less on stress of administrative tasks.

Come Home to Yourself: A Guide to Befriending Your Body

$ 0.00 USD
FREE!
For Clients

Do you hide or ignore what you’re feeling? Find it hard to feel good? Do you feel numb or shut down? The experience of disconnection from your body – disembodiment – can stem from trauma, chronic stress, or pain, or be rooted in the influence of white supremacy, patriarchy, capitalism, and ableism. These forces can negatively impact how you feel in and about your body, and lead to further issues. Fortunately, there are therapeutic tools, techniques, and practices you can use to reconnect with and begin to trust your body again.

The Ultimate EMDR Therapy Toolkit

$ 57.00 USD
FREE!
For Therapists

Get ready to level-up your EMDR practice with The Ultimate EMDR Therapy Toolkit, a meticulously crafted system to help therapists simplify processes and concepts. This visually stunning 52-page toolkit is a comprehensive guide to all 8 phases of EMDR, offering thoughtfully designed customizable templates and resources to enhance every aspect of the EMDR process. This toolkit will empower any EMDR therapist with an unparalleled organizational framework to navigate and optimize the transformative power of EMDR. The best value!

Taking Up Space Workbook

$ 0.00 USD
FREE!
For Clients

If you find yourself constantly prioritizing others at the expense of your own needs, you might be familiar with the urge to shrink yourself and fade into the background. But here's the truth: taking up space isn't just important—it's essential. Through thought-provoking exercises, reflective prompts, and actionable strategies, this workbook guides you towards a deeper understanding of yourself, your needs, and your unique place in the world. This guide will support you in cultivating a profound sense of embodiment and body liberation.

The EMDR & Addictions Protocols Bundle

$ 57.00 USD
FREE!
For Therapists

Discover a simplified approach to treating addiction through EMDR. The Addictions Bundle offers a robust 50-page guide, covering all the essentials of what Cassie covers in her addiction-focused trainings and consultations. This invaluable resource encompasses addiction-specific resourcing scripts, treatment planning templates, target clusters, and a wealth of protocols and interweaves tailored to the unique challenges of addictions therapy. With client worksheets that support and enhance the EMDR process, this bundle equips therapists with the information they need to guide clients towards lasting recovery and healing–all for less than an hour of consultation.

The EMDR Therapy and Eating Disorder Protocols Bundle

$ 67.00 USD
FREE!
For Therapists

Includes as much information as 10 hours of consultation! This robust 72-page guide has been expertly crafted for therapists integrating EMDR therapy into the realm of disordered eating, eating disorders, and body image. This invaluable resource encompasses AIP case conceptualization, body liberation and social justice informed approach, inclusive disordered eating and body shame assessment, disordered eating-specific resourcing scripts, readiness checklist, treatment planning target clusters, progress tracking checklist, and a rich array of protocols and interweaves tailored to address the complexities of disordered eating and body image issues. With thoughtfully designed client worksheets supporting the EMDR process, this bundle provides therapists with a one-of-a-kind toolkit to guide clients toward holistic recovery and a healthier relationship with their bodies. This is THE resource for integrating EMDR with disordered eating, eating disorders, and body image—at a fraction of the cost of consulting and training.

Parts Work: IFS Step-by-Step

$ 57.00 USD
FREE!
For Therapists

An empowering companion to integrating internal family systems therapy into your practice with this workbook! This is a 52-page guide designed to demystify the process of working with parts in therapy sessions. Tailored for therapists seeking a step-by-step approach, this guide seamlessly integrates an IFS-informed methodology, providing beautifully organized information and practical exercises and handouts to facilitate clients in connecting with their internal parts. Elevate your therapeutic practice with this insightful resource for navigating the intricate landscape of parts work with ease and efficacy!

The EMDR Therapy Workbook

$ 57.00 USD
FREE!
For Clients

Unlock healing and growth with our comprehensive EMDR Therapy Workbook, meticulously crafted to guide you through your journey towards emotional well-being. Harnessing the power of Eye Movement Desensitization and Reprocessing (EMDR), this digital download offers structured exercises, insightful prompts, and practical techniques to aid in processing traumatic memories, reducing distress, and fostering resilience. Whether you're a therapist seeking a resource for clients or an individual embarking on self-discovery, this workbook provides a roadmap to navigate the complexities of your psyche and emerge stronger on the other side. Start your transformation today.

Healing From Within with Parts Work

$ 57.00 USD
FREE!
For Clients

Embark on a transformative journey of self-discovery with our Internal Family Systems (IFS) Therapy Workbook. Designed to delve deep into the complexities of your psyche, this digital download offers a comprehensive guide to the groundbreaking IFS approach. Uncover the diverse parts of your inner self, navigate intricate emotional landscapes, and cultivate harmony and healing within. Packed with insightful exercises, practical tools, and empowering techniques, this workbook empowers you to explore and integrate your internal dynamics with compassion and clarity. Whether you're a therapist seeking to enhance your practice or an individual on a quest for inner peace, this workbook is your companion to unlocking profound insight and transformation. Start your journey towards wholeness today.

Embodiment Resourcing Script

$ 0.00 USD
FREE!
For Therapists

Elevate a positive connection with your body with this FREE Embodiment Resourcing Script. Designed to enhance inner resilience and self-regulation, this script invites individuals to reconnect with their bodies and activate inner resources with gentle guidance and compassion. Embrace embodied resilience and download now to infuse your practice with the transformative power of connection and self-discovery.

EMDR Readiness Checklist

$ 0.00 USD
FREE!
For Therapists

Streamline your therapeutic process with our FREE EMDR Readiness Checklist, a valuable resource designed specifically for therapists. This essential download enables you to efficiently assess your client's readiness to embark on EMDR reprocessing. Tailored to the nuanced needs of each individual, this checklist empowers you to gauge crucial factors such as emotional stability, coping skills, and readiness for trauma processing. With a comprehensive yet user-friendly format, this tool allows you to make informed decisions and customize your approach for optimal client outcomes. Enhance your practice, prioritize client safety, and streamline your EMDR journey with this indispensable resource. Download now and embark on a path of confident, client-centered care.

EMDR Treatment Planning Cheat Sheet

$ 0.00 USD
FREE!
For Therapists

Maximize your therapeutic efficiency with our FREE EMDR Treatment Planning Cheat Sheet, a must-have resource for therapists navigating the complexities of EMDR therapy. This invaluable download equips you with a clear and concise reference guide to differentiate between various types of EMDR treatment plans. From Standard EMDR Protocols to Modified Protocols for complex cases, this cheat sheet provides quick insights into tailoring treatment plans to meet the unique needs of each client. Streamline your workflow, enhance treatment precision, and empower your practice with this essential tool. Download now and elevate your EMDR therapy journey with confidence and clarity.

Your Inner Recovery Guide

$ 0.00 USD
FREE!
For Therapists

Immerse yourself in "Your Inner Recovery Guide," a transformative guided visualization available as a free digital download. Tailored for those navigating recovery from addiction, eating disorders, or any profound life change, this powerful tool offers immediate support and guidance. Through soothing narration and evocative imagery, "Your Inner Recovery Guide" gently guides you on a journey of self-discovery, resilience, and empowerment. Whether you're seeking solace, clarity, or a moment of calm amidst the chaos of change, this guided visualization provides a sanctuary for healing and growth. Embrace this free resource today and integrate it into your daily practice, finding strength and renewal from within.

Getting to Know a Part

$ 0.00 USD
FREE!
For Clients

Is there a part of you that you’d like to get to know better? This exercise "Getting to Know a Part," a transformative digital download available for free. Grounded in the principles of Internal Family Systems (IFS), this guided exercise offers a unique opportunity to deepen your understanding, clarity, and compassion for a specific part of yourself. Through thoughtful and profound questions, "Getting to Know a Part" invites you to explore the intricacies of your inner world with curiosity and empathy. Whether you're curious about a particular aspect of yourself or seeking to foster deeper self-awareness and integration, this exercise provides a powerful pathway to transformation. Download now and begin your journey towards greater self-understanding and wholeness.

Befriending Your Nervous System

$ 0.00 USD
FREE!
For Clients

Befriending Your Nervous System is a transformative digital download that merges insights from polyvagal theory and somatic therapy to guide individuals on a profound journey of self-awareness and healing. This freebie offers a comprehensive understanding of the intricate pathways of the nervous system, empowering users to navigate their internal landscape with compassion and insight. Through gentle exploration, you'll learn to deepen your connection with your nervous system, fostering a sense of safety, resilience, and well-being. Download now and begin your exploration of self-compassion and healing today.

Mapping Your Parts

$ 0.00 USD
FREE!
For Clients

Embark on a journey of self-discovery with "Mapping Your Parts," a transformative digital download available for free. Drawing on the principles of Internal Family Systems (IFS), this guided exercise offers a profound exploration of your inner landscape. Delve into the intricate dynamics of your psyche as you map out and understand the various parts that shape your thoughts, feelings, and behaviors. Through insightful prompts and reflective exercises, "Mapping Your Parts" provides a roadmap for navigating the complexities of your internal world with clarity and compassion. Begin your journey towards greater self-awareness and integration today with this empowering resource.