To understand where you are now and where you'd like to go, the therapy process starts with where you've been. This creates awareness about what's getting in the way of the life you want to live.
What's happening with you today likely has roots that date back to an earlier time or event. If you experienced complex trauma, chronic stress, or attachment wounds, those experiences may emerge in a number of ways: as disordered eating, addiction, sexual problems, intimacy barriers, relationship dysfunction, spiritual depletion, dissociation, or a host of other ways. When we bring to light the complexity of your experience, we can then set an intentional plan for healing.
Our integrative approach to therapy helps you understand how your past experiences influence your present cycles and symptoms, so you can break free and live in alignment with your purpose, pleasure, and power.